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Breads & Buns

SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS

Pepperidge Farm, Inc. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • SESAME SEEDSIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • DATEMIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • MONOGLYCERIDESIngredients
  • MALTED BARLEY FLOURIngredients
  • DEXTROSEIngredients
  • NONFAT MILK.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SUGAR, SESAME SEEDS, CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 69GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 304kcal

Carbs 62%Protein 14%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%
Protein11.6 g21%
Fat8.7 g16%
Carbs50.7 g16%
Sugars4.4 g4%
Fiber2.9 g12%
Calcium101 mg14%
Iron3.5 mg29%
Potassium72 mg2%
Sodium362 mg18%
Cholesterol0 mg0%
Saturated fatty acids2.2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674349
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