59 points among 10,404 in Breads & Buns
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- MADE FROM: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF SUGARIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- WHEAT GLUTENIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- DATEMIngredients
- MALTED BARLEY FLOURIngredients
- NONFAT MILKIngredients
- SOY LECITHINIngredients
- SESAME SEEDS.Ingredients
Ingredient text
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, NATURAL FLAVORS, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MALTED BARLEY FLOUR, NONFAT MILK, SOY LECITHIN, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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59 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674311