76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ORGANIC WHEATIngredients
- WATERIngredients
- ORGANIC RAISINSIngredients
- ORGANIC CINNAMON BITESIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC RAISIN BREAD TOPPINGIngredients
- YEASTIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- SALTIngredients
- ORGANIC CULTURED WHEATIngredients
- WHEAT ENZYMESIngredients
- ORGANIC VINEGAR.Ingredients
Ingredient text
ORGANIC WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, ORGANIC RAISINS, ORGANIC CINNAMON BITES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC RAISIN BREAD TOPPING (ORGANIC ROLLED WHEAT, ORGANIC THICK ROLLED OATS, ORGANIC WHOLE FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC UN-HULLED BROWN SESAME SEED), YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC CULTURED WHEAT, WHEAT ENZYMES, ORGANIC VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Avb Corp. · USDA FoodData Central ·
Serving 34GRM · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 265kcal
Carbs 70%Protein 16%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674284