Breads & BunsBreads & Buns
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Breads & Buns

SOURDOUGH BUNS, SOURDOUGH

Pepperidge Farm, Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • RYE FLOURIngredients
  • SALTIngredients
  • POTATO FLOURIngredients
  • DATEMIngredients
  • LACTIC ACIDIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MALTED BARLEY FLOURIngredients
  • MONOGLYCERIDESIngredients
  • NONFAT MILKIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, RYE FLOUR, SALT, POTATO FLOUR, DATEM, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, MONOGLYCERIDES, NONFAT MILK, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 64GRM · Package – High energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 266kcal

Carbs 68%Protein 21%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy266 kcal13%
Protein14.1 g26%
Fat3.1 g6%
Carbs45.3 g14%
Sugars4.7 g5%
Fiber1.6 g6%
Calcium78 mg11%
Iron3 mg25%
Potassium141 mg4%
Sodium438 mg22%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674247
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