Log

Pizza

CARB WISE THIN CRUST TOPPED WITH MOZZARELLA, TOMATOES, ONIONS, PEPPERS AND BASIL VEGGIE PIZZA, CARB WISE

Nestle Usa-Frozen Food Division Per 100 g · Label

47 points among 3,567 in Pizza

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 359mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
  • CRUSTIngredients
  • LOW MOISTURE MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • BELL PEPPERSIngredients
  • TOMATO PASTEIngredients
  • ONIONSIngredients
  • TOMATOESIngredients
  • 2% OR LESS OF PARMESANIngredients
  • ASIAGO AND ROMANO CHEESE BLENDIngredients
  • SOYBEAN OILIngredients
  • BASILIngredients
  • SALTIngredients
  • SPICESIngredients
  • FRUCTOSEIngredients
  • GARLICIngredients
  • KONJAC GUMIngredients
  • MODIFIED CORNSTARCHIngredients
  • MALIC ACID.Ingredients
Ingredient text

CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, BUTTER FLAVOR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BELL PEPPERS, TOMATO PASTE, ONIONS, TOMATOES, 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SOYBEAN OIL, BASIL, SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED CORNSTARCH, MALIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 170GRM · Package – High energy density
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47 points among 3,567 in Pizza

Where the calories come from 253kcal

Carbs 21%Protein 26%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy253 kcal13%
Protein16.5 g30%
Fat14.7 g27%
Carbs13.5 g4%
Sugars1.8 g2%
Fiber9.4 g38%
Calcium359 mg51%
Iron0.7 mg5%
Potassium118 mg3%
Sodium494 mg25%
Cholesterol24 mg8%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674235
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