Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

SWEET CHEESE BLINTZES, SWEET CHEESE

Old Fashioned Kitchen, Inc. Per 100 g · Label

73 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 4.4 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • CREPE: WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • DEXTROSEIngredients
  • DRY EGG WHITESIngredients
  • UNBLEACHED SOY LECITHINIngredients
  • SALT. FILLING: NEUFCHATEL CREAM CHEESEIngredients
  • FARINAIngredients
  • CONFECTIONERS' SUGARIngredients
  • COTTAGE CHEESEIngredients
  • WATERIngredients
  • ORANGE PEEL GRANULESIngredients
  • PURE VANILLA EXTRACTIngredients
  • LEMON JUICE.Ingredients
Ingredient text

CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CANOLA OIL, DEXTROSE, DRY EGG WHITES, UNBLEACHED SOY LECITHIN, SALT. FILLING: NEUFCHATEL CREAM CHEESE, FARINA, CONFECTIONERS' SUGAR, COTTAGE CHEESE, WATER, ORANGE PEEL GRANULES, PURE VANILLA EXTRACT, LEMON JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Old Fashioned Kitchen, Inc. · USDA FoodData Central ·

Serving 61GRM · Package – Medium energy density
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73 points among 167 in Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 213kcal

Carbs 53%Protein 12%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy213 kcal11%
Protein6.6 g12%
Fat8.2 g15%
Carbs27.9 g9%
Sugars13.1 g13%
Fiber0 g0%
Calcium33 mg5%
Iron0.6 mg5%
Sodium156 mg8%
Cholesterol16 mg5%
Saturated fatty acids4.1 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673132
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