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Pizza

PESTO GLUTEN FREE RICE CRUST PIZZA WITH MOZZARELLA & MONTEREY JACK CHEESE, PESTO

Amy's Kitchen Inc. Per 100 g · Label

72 points among 3,567 in Pizza

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
  • GLUTEN FREE CRUSTIngredients
  • ORGANIC TOMATOESIngredients
  • PART-SKIM MOZZARELLA CHEESEIngredients
  • ORGANIC BROCCOLIIngredients
  • ORGANIC BASILIngredients
  • ORGANIC MONTEREY JACK CHEESEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • PARMESAN CHEESEIngredients
  • FILTERED WATERIngredients
  • PINE NUTSIngredients
  • ORGANIC GARLICIngredients
  • SEA SALTIngredients
  • ORGANIC POTATOESIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

GLUTEN FREE CRUST (WATER, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, MODIFIED RICE STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC WHEY POWDER, ORGANIC CANE SUGAR, SEA SALT, XANTHAN GUM, CALCIUM SULFATE), ORGANIC TOMATOES, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, PINE NUTS, ORGANIC GARLIC, SEA SALT, ORGANIC POTATOES, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 159GRM · Package – Medium energy density
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72 points among 3,567 in Pizza

Where the calories come from 208kcal

Carbs 49%Protein 13%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy208 kcal10%
Protein6.9 g13%
Fat8.8 g16%
Carbs25.8 g8%
Sugars1.9 g2%
Fiber1.3 g5%
Calcium189 mg27%
Iron4 mg33%
Sodium321 mg16%
Cholesterol13 mg4%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672983
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