Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED

Idahoan Foods, LLC Per 100 g · Label

31 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Annatto Extract · Calcium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,040mg하루 권장의 30%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 3 additives
  • IDAHO POTATOESIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • WHEYIngredients
  • SUGARIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • CHEDDAR/ROMANO/PARMESAN CHEESESIngredients
  • BUTTERMILKIngredients
  • MALTODEXTRINIngredients
  • NONFAT DRY MILKIngredients
  • SOUR CREAMIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED ONIONIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • YEAST EXTRACTIngredients
  • CHIVESIngredients
  • SPICESIngredients
  • PAPRIKA EXTRACTIngredients
  • ANNATTO EXTRACT . FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACID AND MIXED TOCOPHEROLS.Ingredients
Ingredient text

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), SALT, WHEY, SUGAR, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEDDAR/ROMANO/PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, MALTODEXTRIN, NONFAT DRY MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), NATURAL FLAVORS, DEHYDRATED ONION, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, YEAST EXTRACT, CHIVES, SPICES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID AND MIXED TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 393kcal

Carbs 69%Protein 11%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat8.9 g17%
Carbs67.9 g21%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.4 mg12%
Potassium1,040 mg30%
Sodium1,790 mg90%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672633
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