76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
- ORGANIC RAISINSIngredients
- FILTERED WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- HONEYIngredients
- FRESH YEASTIngredients
- CINNAMONIngredients
- SEA SALTIngredients
- SUNFLOWER LECITHINIngredients
- CULTURED WHEATIngredients
- ALLSPICEIngredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC RAISINS, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, WHEAT GLUTEN, HONEY, FRESH YEAST, CINNAMON, SEA SALT, SUNFLOWER LECITHIN, CULTURED WHEAT, ALLSPICE
If you keep eating it
Source · Maker · Label
Maker and label · Alvarado Street Bakery · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 77%Protein 23%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672511