79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
- FILTERED WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- HONEYIngredients
- 100% PURE BARLEY MALTIngredients
- ORGANIC MILLETIngredients
- ORGANIC OATSIngredients
- CULTURED WHEATIngredients
- FRESH YEASTIngredients
- SEA SALTIngredients
- SPROUTED ORGANIC CORNIngredients
- SUNFLOWER LECITHINIngredients
- SPROUTED LENTILSIngredients
- SPROUTED ORGANIC PINTO BEANSIngredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, WHEAT GLUTEN, HONEY, 100% PURE BARLEY MALT, ORGANIC MILLET, ORGANIC OATS, CULTURED WHEAT, FRESH YEAST, SEA SALT, SPROUTED ORGANIC CORN, SUNFLOWER LECITHIN, SPROUTED LENTILS, SPROUTED ORGANIC PINTO BEANS
If you keep eating it
Source · Maker · Label
Maker and label · Alvarado Street Bakery · USDA FoodData Central ·
Serving 68GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 72%Protein 23%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672508