Breads & BunsBreads & Buns
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Breads & Buns

ORGANIC MULTIGRAIN OAT BREAD, MULTIGRAIN OAT

The Hain Celestial Group, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 1.6 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OILIngredients
  • ORGANIC DISTILLED VINEGARIngredients
  • ORGANIC OAT FIBERIngredients
  • SEA SALTIngredients
  • ORGANIC CORNMEALIngredients
  • ORGANIC OAT FLOURIngredients
  • YEASTIngredients
  • ORGANIC WHEAT BRANIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • CULTURED ORGANIC WHEAT STARCHIngredients
  • ASCORBIC ACIDIngredients
  • NATURAL ENZYMES.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, ORGANIC HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC DISTILLED VINEGAR, ORGANIC OAT FIBER, SEA SALT, ORGANIC CORNMEAL, ORGANIC OAT FLOUR, YEAST, ORGANIC WHEAT BRAN, ORGANIC WHEAT GLUTEN, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 83%Protein 12%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein7 g13%
Fat1.2 g2%
Carbs46.5 g14%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium0 mg0%
Iron2.5 mg21%
Sodium372 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672489
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