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Pizza

FIVE CHEESE PIZZA

Bi-Lo Inc. Per 100 g · Label

43 points among 3,567 in Pizza

Heavily processed.

43
  • −11Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 3 additives
  • CRUSTIngredients
  • SAUCEIngredients
  • MOZZARELLA CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND .Ingredients
Ingredient text

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SEASONING [MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, SALT, DEXTROSE, SPICES, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, PAPRIKA, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE {TO PROTECT FRESHNESS}, CORN OIL, EXTRACTIVES OF PAPRIKA], TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 168GRM · Package – High energy density
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43 points among 3,567 in Pizza

Where the calories come from 244kcal

Carbs 38%Protein 18%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein11.3 g21%
Fat11.9 g22%
Carbs23.2 g7%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium238 mg34%
Iron0.6 mg5%
Sodium476 mg24%
Cholesterol30 mg10%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671932
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