Log

Yogurt

PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PLAIN

The Icelandic Milk and Skyr Corporation Per 100 g · Label

96 points among 7,013 in Yogurt

6 ingredients.

96
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −4 came off

  1. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 3.1gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 37mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • PASTEURIZED SKIM MILKIngredients
  • LIVE ACTIVE CULTURES: LIVE ACTIVE CULTURES: S. THERMOPHILUSIngredients
  • L. DELBRUECKII SUBSP. BULGARICUSIngredients
  • B. LACTISIngredients
  • L. ACIDOPHILUSIngredients
  • L. DELBRUECKII SUBSP. LACTISIngredients
Ingredient text

PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES: LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS

If you keep eating it
Source · Maker · Label

Maker and label · The Icelandic Milk and Skyr Corporation · USDA FoodData Central ·

Serving 227GRM · Package – Low energy density
More

96 points among 7,013 in Yogurt

Where the calories come from 62kcal

Carbs 28%Protein 69%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy62 kcal3%
Protein11 g20%
Fat0.2 g0%
Carbs4.4 g1%
Sugars3.1 g3%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Sodium37 mg2%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671226
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.