Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

MAPLE & BROWN BUTTER CAULIFLOWER WAFELS, MAPLE & BROWN BUTTER

Julian's Recipe, LLC. Per 100 g · Label

41 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,200mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 3 additives
  • CAULIFLOWERIngredients
  • WATERIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • CAGE FREE WHOLE EGGIngredients
  • TIGERNUT FLOURIngredients
  • TAPIOCA STARCHIngredients
  • FABA BEAN PROTEINIngredients
  • CANE SUGARIngredients
  • COCONUT FLOURIngredients
  • UNSALTED BUTTERIngredients
  • BUTTERMILK POWDERIngredients
  • NON-FAT DRY MILKIngredients
  • MAPLE SYRUPIngredients
  • NATURAL MAPLE FLAVOR WONFIngredients
  • NATURAL BUTTER FLAVORIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

CAULIFLOWER, WATER, HIGH OLEIC SUNFLOWER OIL, CAGE FREE WHOLE EGG (CITRIC ACID), TIGERNUT FLOUR, TAPIOCA STARCH, FABA BEAN PROTEIN, CANE SUGAR, COCONUT FLOUR, UNSALTED BUTTER, BUTTERMILK POWDER, NON-FAT DRY MILK, MAPLE SYRUP, NATURAL MAPLE FLAVOR WONF, NATURAL BUTTER FLAVOR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Julian's Recipe, LLC. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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41 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 298kcal

Carbs 37%Protein 11%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein8.8 g16%
Fat17.5 g32%
Carbs28.1 g9%
Sugars10.5 g11%
Fiber5.3 g21%
Calcium154 mg22%
Iron3.5 mg29%
Potassium1,200 mg34%
Sodium333 mg17%
Cholesterol53 mg18%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670451
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