Log

Pizza

ORGANIC CHEESE PIZZA

Better For You Foods LLC Per 100 g · Label

72 points among 3,567 in Pizza

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
  • ORGANIC CRUST: ORGANIC WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • ORGANIC OLIVE OILIngredients
  • ORGANIC SPROUTED WHEAT FLOURIngredients
  • ORGANIC SPROUTED QUINOA FLOUR CANE SUGARIngredients
  • ORGANIC SPROUTED MILLET FLOURIngredients
  • SALTIngredients
  • ORGANIC FLAX SEEDIngredients
  • ORGANIC FLAX POWDERIngredients
  • YEASTIngredients
  • CULTURED DEXTROSEIngredients
  • SODIUM BICARBONATE. ORGANIC SAUCE: FILTERED WATERIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC PARMESAN CHEESEIngredients
  • ORGANIC CANE SUGARIngredients
  • CORN STARCHIngredients
  • ORGANIC ONION POWDERIngredients
  • SALTIngredients
  • ORGANIC BLACK PEPPERIngredients
  • ORGANIC CHILI PEPPER FLAKESIngredients
  • ORGANIC CAYENNE PEPPERIngredients
  • ORGANIC BASILIngredients
  • ORGANIC MARJORAMIngredients
  • ORGANIC POWDERIngredients
  • ORGANIC OREGANO. ORGANIC MOZZARELLA CHEESE: PASTEURISED ORGANIC MILKIngredients
  • SALTIngredients
  • CHEESE CULTURE AND RENNET.Ingredients
Ingredient text

ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC OLIVE OIL, ORGANIC SPROUTED WHEAT FLOUR, ORGANIC SPROUTED QUINOA FLOUR CANE SUGAR, ORGANIC SPROUTED MILLET FLOUR, SALT, ORGANIC FLAX SEED, ORGANIC FLAX POWDER, YEAST, CULTURED DEXTROSE, SODIUM BICARBONATE. ORGANIC SAUCE: FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC PARMESAN CHEESE, ORGANIC CANE SUGAR, CORN STARCH, ORGANIC ONION POWDER, SALT, ORGANIC BLACK PEPPER, ORGANIC CHILI PEPPER FLAKES, ORGANIC CAYENNE PEPPER, ORGANIC BASIL, ORGANIC MARJORAM, ORGANIC POWDER, ORGANIC OREGANO. ORGANIC MOZZARELLA CHEESE: PASTEURISED ORGANIC MILK, SALT, CHEESE CULTURE AND (NON-ANIMAL) RENNET.

If you keep eating it
Source · Maker · Label

Maker and label · Better For You Foods LLC · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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72 points among 3,567 in Pizza

Where the calories come from 230kcal

Carbs 51%Protein 18%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein10.6 g19%
Fat8 g15%
Carbs30.1 g9%
Sugars1.8 g2%
Fiber5.3 g21%
Calcium177 mg25%
Iron1.3 mg11%
Sodium407 mg20%
Cholesterol13 mg4%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670267
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