Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT

Maya Kaimal Foods, LLC Per 100 g · Label

76 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • RED LENTILS*Ingredients
  • WATERIngredients
  • BUTTERNUT SQUASH*Ingredients
  • COCONUT CREAM*Ingredients
  • VIRGIN COCONUT OIL*Ingredients
  • RED JALAPENO PEPPER*Ingredients
  • SEA SALTIngredients
  • SUNFLOWER OIL*Ingredients
  • BROWN MUSTARD SEEDS*Ingredients
  • LEMON JUICE CONCENTRATE*Ingredients
  • CUMIN SEED*Ingredients
  • TURMERIC*Ingredients
  • CAYENNE*.Ingredients
Ingredient text

RED LENTILS* (WATER, RED LENTILS*), WATER, BUTTERNUT SQUASH*, COCONUT CREAM* (EXTRACTED COCONUT*, WATER), VIRGIN COCONUT OIL*, RED JALAPENO PEPPER*, SEA SALT, SUNFLOWER OIL*, BROWN MUSTARD SEEDS*, LEMON JUICE CONCENTRATE*, CUMIN SEED*, TURMERIC*, CAYENNE*.

If you keep eating it
Source · Maker · Label

Maker and label · Maya Kaimal Foods, LLC · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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76 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 127kcal

Carbs 53%Protein 13%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein4.2 g8%
Fat4.9 g9%
Carbs16.9 g5%
Sugars4.2 g4%
Fiber2.1 g8%
Calcium16 mg2%
Iron1.4 mg12%
Potassium154 mg4%
Sodium261 mg13%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669836
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