4-CHEESE MOZZARELLA, PROVOLONE, FONTINA AND ROMANO CHEESE ON A FLOURLESS THIN CRUST PIZZA, 4-CHEESE
Quest Nutrition, LLC Per 100 g · Label
47 points among 3,567 in Pizza
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.2g하루 권장의 49%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 308mg하루 권장의 44%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.3g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 1 additives
- WATERIngredients
- LOW-MOISTURE MOZZARELLA CHEESEIngredients
- TOMATO PASTEIngredients
- PROVOLONE CHEESEIngredients
- MILK PROTEIN ISOLATEIngredients
- CELLULOSEIngredients
- SUNFLOWER OILIngredients
- PECORINO ROMANO CHEESEIngredients
- SOLUBLE CORN FIBERIngredients
- WHEY PROTEIN ISOLATEIngredients
- FONTINA CHEESE . CONTAINS LESS THAN 2% OF THE FOLLOWING: EXTRA VIRGIN OLIVE OILIngredients
- CITRUS FIBERIngredients
- SEA SALTIngredients
- GARLIC POWDERIngredients
- OREGANOIngredients
- BLACK PEPPERIngredients
- BASILIngredients
- ONION POWDERIngredients
- CAYENNE PEPPERIngredients
- YEASTIngredients
- BAKING SODAIngredients
- XANTHAN GUMIngredients
- SUNFLOWER LECITHIN.Ingredients
Ingredient text
WATER, LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN ISOLATE, CELLULOSE, SUNFLOWER OIL, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SOLUBLE CORN FIBER, WHEY PROTEIN ISOLATE, FONTINA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 2% OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, CITRUS FIBER, SEA SALT, GARLIC POWDER, OREGANO, BLACK PEPPER, BASIL, ONION POWDER, CAYENNE PEPPER, YEAST, BAKING SODA, XANTHAN GUM, SUNFLOWER LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·
More
47 points among 3,567 in Pizza
Where the calories come from 212kcal
Carbs 26%Protein 28%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2669727