Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

PANAMANIAN GARBANZO SOFRITO, PANAMANIAN GARBANZO

Sofrito Foods LLC Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • GARBANZO BEANSIngredients
  • ONIONIngredients
  • TOMATO PUREEIngredients
  • BELL PEPPERIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • PAPRIKAIngredients
  • GROUND CUMINIngredients
  • APPLE CIDER VINEGARIngredients
  • DRIED OREGANOIngredients
  • DRIED GROUND BAY LEAFIngredients
Ingredient text

WATER, GARBANZO BEANS, ONION, TOMATO PUREE, BELL PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, PAPRIKA, GROUND CUMIN, APPLE CIDER VINEGAR, DRIED OREGANO, DRIED GROUND BAY LEAF

If you keep eating it
Source · Maker · Label

Maker and label · Sofrito Foods LLC · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 113kcal

Carbs 55%Protein 17%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein4.9 g9%
Fat3.5 g7%
Carbs15.5 g5%
Sugars3.5 g4%
Fiber2.8 g11%
Calcium21 mg3%
Iron1.4 mg12%
Potassium211 mg6%
Sodium303 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2669481
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