Log

Yogurt

What's in this?

PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED

Yogurt

Hiland Dairy Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

7 ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.

100 g = 4.9 sugar cubes

79 points among 7,013 in Yogurt

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 74%Protein 18%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein4.1 g7%
Fat0.9 g2%
Carbs17.1 g5%
Sugars14.7 g15%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium165 mg5%
Sodium59 mg3%
Cholesterol3 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 59mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • NON FAT DRY MILKIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • MODIFIED FOOD STARCHIngredients
  • GELATINIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Hiland Dairy Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
More

79 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2669264
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.