Log

Pizza

FOUR CHEESE TOPPED WITH MOZZARELLA, FONTINA, UNSMOKED PROVOLONE & PARMESAN CHEESES THIN CRUST PIZZA, FOUR CHEESE

Whole Foods Market, Inc. Per 100 g · Label

51 points among 3,567 in Pizza

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • TOPPINGS: CHEESESIngredients
  • PIZZA SAUCE . CRUST: UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • BREAD CRUMBSIngredients
  • HIGHLY REFINED SOYBEAN OILIngredients
  • YEASTIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: HONEYIngredients
  • ORGANIC CANE SUGARIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

TOPPINGS: CHEESES (LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}]), PIZZA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC POWDER, SEA SALT, DRIED BASIL, GROUND BLACK PEPPER, CRUSHED RED PEPPER, ORGANIC DRIED OREGANO). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), HIGHLY REFINED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR (CONTAINS WHEAT), SALT, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 118GRM · Package – High energy density
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51 points among 3,567 in Pizza

Where the calories come from 263kcal

Carbs 37%Protein 18%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein11.9 g22%
Fat13.6 g25%
Carbs24.6 g8%
Sugars3.4 g3%
Fiber1.7 g7%
Calcium246 mg35%
Iron1.5 mg13%
Potassium161 mg5%
Sodium585 mg29%
Cholesterol30 mg10%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668893
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