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Pizza

FOUR CHEESE PIZZA BITES WITH CAULIFLOWER CRUST, FOUR CHEESE

CAULIPOWER Per 100 g · Label

64 points among 3,567 in Pizza

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
  • DOUGH: CAULIFLOWERIngredients
  • BROWN RICE FLOURIngredients
  • WATERIngredients
  • WHITE RICE FLOURIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • SUNFLOWER OILIngredients
  • GLUTEN FREE OAT FIBERIngredients
  • WHOLE EGGS*Ingredients
  • XANTHAN GUMIngredients
  • AGAVEIngredients
  • SODIUM BICARBONATEIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • OREGANO*Ingredients
  • BASIL*Ingredients
  • FILLING: TOMATO PUREEIngredients
  • CHEESESIngredients
  • SUNFLOWER OIL.Ingredients
Ingredient text

DOUGH: CAULIFLOWER, BROWN RICE FLOUR, WATER, WHITE RICE FLOUR, CORN STARCH, TAPIOCA STARCH, SUNFLOWER OIL, GLUTEN FREE OAT FIBER, WHOLE EGGS*, XANTHAN GUM, AGAVE, SODIUM BICARBONATE, SEA SALT, GARLIC POWDER, OREGANO*, BASIL*, FILLING: TOMATO PUREE (WATER, TOMATO PASTE), CHEESES (ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SEA SALT, BASIL*, OREGANO*, XANTHAN GUM, METHYLCELLULOSE, GARLIC POWDER), SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · CAULIPOWER · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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64 points among 3,567 in Pizza

Where the calories come from 235kcal

Carbs 51%Protein 11%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein7.1 g13%
Fat10.6 g20%
Carbs31.8 g10%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium165 mg24%
Iron1.2 mg10%
Potassium235 mg7%
Sodium600 mg30%
Cholesterol29 mg10%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668823
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