Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

BROWN SUGAR BONELESS HAM STEAK, BROWN SUGAR

Wegmans Food Markets, Inc. Per 100 g · Label

35 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 4 additives
  • PORKIngredients
  • WATERIngredients
  • SUGARIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF EACH: SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • FLAVORING.Ingredients
Ingredient text

PORK, WATER, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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35 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 119kcal

Carbs 24%Protein 62%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein17.9 g33%
Fat1.8 g3%
Carbs7.1 g2%
Sugars6 g6%
Fiber0 g0%
Calcium24 mg3%
Iron0.9 mg7%
Sodium810 mg41%
Cholesterol24 mg8%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2668635
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