76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- GLUTEN-FREE FLOUR BLENDIngredients
- WATERIngredients
- CANE SUGARIngredients
- ROLLED OATSIngredients
- SUNFLOWER AND/OR SAFFLOWER OILIngredients
- YEASTIngredients
- PSYLLIUM HUSKIngredients
- HONEYIngredients
- MODIFIED CELLULOSEIngredients
- PEA HULL FIBERIngredients
- VINEGARIngredients
- SALTIngredients
- RICE BRANIngredients
- CELLULOSE GUMIngredients
- CULTURED CANE SUGAR.Ingredients
Ingredient text
GLUTEN-FREE FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, BUCKWHEAT FLOUR), WATER, CANE SUGAR, ROLLED OATS, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, PSYLLIUM HUSK, HONEY, MODIFIED CELLULOSE, PEA HULL FIBER, VINEGAR, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 33GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 273kcal
Carbs 82%Protein 4%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668266