Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

CITRUS POPPY SEED MUFFINS, CITRUS POPPY SEED

Rubicon Enterprises, Inc. Per 100 g · Label

43 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 11 sugar cubes · 1 bowl of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • CANE SUGARIngredients
  • WATERIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • EXPELLER-PRESSED CANOLA OILIngredients
  • LIME PEELIngredients
  • BAKING POWDERIngredients
  • FABA BEAN PROTEINIngredients
  • POPPY SEEDSIngredients
  • ORANGE PEELIngredients
  • LEMON EXTRACTIngredients
  • RSPO CERTIFIED SUSTAINABLE PALM OILIngredients
  • CITRIC ACIDIngredients
  • SEA SALTIngredients
  • BETA CAROTENEIngredients
  • NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

CANE SUGAR, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER-PRESSED CANOLA OIL, LIME PEEL (LIME PEEL, CANE SUGAR, LIME OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), FABA BEAN PROTEIN, POPPY SEEDS, ORANGE PEEL (ORANGE PEEL, CANE SUGAR, ORANGE OIL), LEMON EXTRACT (LEMON OIL, ALCOHOL, WATER), RSPO CERTIFIED SUSTAINABLE PALM OIL, CITRIC ACID, SEA SALT, BETA CAROTENE (FOR COLOR), NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Rubicon Enterprises, Inc. · USDA FoodData Central ·

Serving 92GRM · Package – High energy density
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43 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 304kcal

Carbs 67%Protein 4%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy304 kcal15%
Protein3.3 g6%
Fat9.8 g18%
Carbs52.2 g16%
Sugars31.5 g32%
Fiber1.1 g4%
Calcium65 mg9%
Iron1.6 mg13%
Potassium76 mg2%
Sodium272 mg14%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667978
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