Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
Log

Frozen Pancakes, Waffles, French Toast & Crepes

CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST, CINNAMON TOAST CRUNCH WITH CINNADUST

General Mills, Inc. Per 100 g · Label

45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.8mg하루 권장의 65%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 378mg하루 권장의 54%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OIL. CONTAINS 2% OR LESS OF: BAKING POWDERIngredients
  • WHOLE MILK POWDERIngredients
  • EGGSIngredients
  • NATURAL FLAVORIngredients
  • GROUND CINNAMONIngredients
  • SOY LECITHINIngredients
  • BUTTERMILK POWDERIngredients
  • WHEY POWDERIngredients
  • FORTIFICATION BLENDIngredients
  • SALTIngredients
  • GUAR GUM.Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHOLE MILK POWDER, EGGS, NATURAL FLAVOR, GROUND CINNAMON, SOY LECITHIN, BUTTERMILK POWDER, WHEY POWDER, FORTIFICATION BLEND (CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE [VITAMIN B3], THIAMIN MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], RIBOFLAVIN [VITAMIN B2]), SALT, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
More

45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 311kcal

Carbs 61%Protein 9%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy311 kcal16%
Protein6.7 g12%
Fat10 g19%
Carbs46.7 g14%
Sugars13.3 g13%
Fiber2.2 g9%
Calcium378 mg54%
Iron7.8 mg65%
Potassium0 mg0%
Sodium467 mg23%
Cholesterol22 mg7%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667628
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.