ORIGINAL ENGLISH MUFFINS, ORIGINAL

Name: ORIGINAL ENGLISH MUFFINS, ORIGINAL
Brand: Fareway Stores, Inc.
SKU: US-FDC-2667457

Fareway Stores, Inc. Per 100 g · Label 2023-11-16

71 points among 10,404 in Breads & Buns

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Propionate ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy228kcal11%Sugars1.8g2%Saturated fatty acids0g0%Sodium526mg26% · ≈ 1.3 g of salt

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Not deducted 5 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 17 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WATERIngredients
YEASTIngredients
WHITE CORN FLOURIngredients
WHITE CORN MEALIngredients
CONTAINS 2% OR LESS OF: SALTIngredients
VINEGARIngredients
CALCIUM PROPIONATEIngredients
POTASSIUM SORBATEIngredients
SOYBEAN OILIngredients
DEXTROSEIngredients
MONO- AND DIGLYCERIDESIngredients
SUGARIngredients
POTATO STARCHIngredients
YEAST NUTRIENTSIngredients
MALTED BARLEY FLOURIngredients
CORN STARCH.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHITE CORN FLOUR, WHITE CORN MEAL, CONTAINS 2% OR LESS OF: SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, DEXTROSE, MONO- AND DIGLYCERIDES, SUGAR, POTATO STARCH, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR, CORN STARCH.

If you keep eating it

Source · Maker · Label

Maker and label · Fareway Stores, Inc. · USDA FoodData Central · 2023-11-16

Serving 57GRM · Package – Medium energy density

71 points among 10,404 in Breads & Buns

Where the calories come from 228kcal

Carbs 83%Protein 10%Fat 7%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	228 kcal	11%	–	–
Protein	5.3 g	10%	–	–
Fat	1.8 g	3%	–	–
Carbs	43.9 g	14%	–	–
Sugars	1.8 g	2%	–	–
Fiber	1.8 g	7%	–	–
Calcium	158 mg	23%	–	–
Iron	2.6 mg	22%	–	–
Potassium	88 mg	3%	–	–
Sodium	526 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2667457

ORIGINAL ENGLISH MUFFINS, ORIGINAL

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Full nutrition facts per 100g