79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
- WATERIngredients
- ENRICHED WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WHITE CORN FLOURIngredients
- WHITE CORN MEALIngredients
- YEAST. CONTAINS 2% OR LESS OF: SALTIngredients
- VINEGARIngredients
- SOYBEAN OILIngredients
- WHEAT BRANIngredients
- BROWN SUGARIngredients
- DEXTROSEIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
- MONO AND DIGLYCERIDESIngredients
- SUGARIngredients
- POTATO STARCHIngredients
- YEAST FOODIngredients
- MALTED BARLEY FLOURIngredients
- CORN STARCH.Ingredients
Ingredient text
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHITE CORN FLOUR, WHITE CORN MEAL, YEAST. CONTAINS 2% OR LESS OF: SALT, VINEGAR, SOYBEAN OIL, WHEAT BRAN, BROWN SUGAR, DEXTROSE, WHOLE GRAIN ROLLED OATS, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES, SUGAR, POTATO STARCH, YEAST FOOD (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR, CORN STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Fareway Stores, Inc. · USDA FoodData Central ·
Serving 57GRM · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 228kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667456