Log

Yogurt

PLAIN STRAINED WHOLE MILK GREEK YOGURT, PLAIN

Safeway, Inc. Per 100 g · Label

97 points among 7,013 in Yogurt

1 ingredient.
CULTURED PASTEURIZED MILK AND SKIM MILK. CONTAINS LIVE AND ACTIVE CULTURES..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.5gWithin the limit, nothing deducted−0
  5. Sodium 38mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • CULTURED PASTEURIZED MILK AND SKIM MILK. CONTAINS LIVE AND ACTIVE CULTURES.Ingredients
Ingredient text

CULTURED PASTEURIZED MILK AND SKIM MILK. CONTAINS LIVE AND ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 94kcal

Carbs 20%Protein 40%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein9.4 g17%
Fat4.1 g8%
Carbs4.7 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium118 mg17%
Iron0.6 mg5%
Potassium171 mg5%
Sodium38 mg2%
Cholesterol18 mg6%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2667448
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