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Breads & Buns

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PRETZEL BUNS

Breads & Buns

J&J Snack Foods Corp As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, WHEY, MOLD INHIBITOR (CULTURED WHEAT STARCH, WHEAT FLOUR), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), SOY LECITHIN, WHEAT GLUTEN, BICARBONATES AND CARBONATES OF SODA.

100 g = 2.3 sugar cubes · 0.9 bowls of rice

71 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 265kcal

Carbs 78%Protein 12%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein7.7 g14%
Fat3 g6%
Carbs50.4 g16%
Sugars6.8 g7%
Fiber1.7 g7%
Calcium46 mg7%
Iron2.6 mg21%
Potassium101 mg3%
Sodium752 mg38%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • YEASTIngredients
  • WHEYIngredients
  • MOLD INHIBITORIngredients
  • DOUGH CONDITIONERIngredients
  • SOY LECITHINIngredients
  • WHEAT GLUTENIngredients
  • BICARBONATES AND CARBONATES OF SODA.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, WHEY, MOLD INHIBITOR (CULTURED WHEAT STARCH, WHEAT FLOUR), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), SOY LECITHIN, WHEAT GLUTEN, BICARBONATES AND CARBONATES OF SODA.

If you keep eating it
Source · Maker · Label

Maker and label · J&J Snack Foods Corp · USDA FoodData Central ·

Serving 117GRM · Package – High energy density
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71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2667401
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