83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- WATERIngredients
- UNBLEACHED UNBROMATED WHEAT FLOURIngredients
- CORN MEALIngredients
- CRACKED WHEATIngredients
- RYE MEALIngredients
- SUNFLOWER SEEDSIngredients
- OATSIngredients
- SALTIngredients
- YEAST.Ingredients
Ingredient text
WATER, UNBLEACHED UNBROMATED WHEAT FLOUR, CORN MEAL, CRACKED WHEAT, RYE MEAL, SUNFLOWER SEEDS, OATS, SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Breadsmith Franchising, Inc. · USDA FoodData Central ·
Serving 46GRM · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 261kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2667102