Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

INDIAN VEGETABLE KORMA IN A CREAMY COCONUT SAUCE, INDIAN VEGETABLE KORMA

Preferred Brands International Per 100 g · Label

76 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • WATERIngredients
  • ONIONSIngredients
  • POTATOESIngredients
  • CARROTSIngredients
  • SWEET CORNIngredients
  • COCONUT MILKIngredients
  • SPINACHIngredients
  • YOGURTIngredients
  • SUNFLOWER OILIngredients
  • CHICKPEA FLOURIngredients
  • GARLICIngredients
  • SALTIngredients
  • GINGERIngredients
  • SPICESIngredients
  • CARDAMOMIngredients
  • TURMERIC.Ingredients
Ingredient text

WATER, ONIONS, POTATOES, CARROTS, SWEET CORN, COCONUT MILK, SPINACH, YOGURT, SUNFLOWER OIL, CHICKPEA FLOUR, GARLIC, SALT, GINGER, SPICES, CARDAMOM, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Preferred Brands International · USDA FoodData Central ·

Serving 140GRM · Package – Low energy density
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76 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 86kcal

Carbs 46%Protein 10%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy86 kcal4%
Protein2.1 g4%
Fat4.3 g8%
Carbs10 g3%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium14 mg2%
Iron0.8 mg6%
Sodium321 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666922
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