Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

INDIAN VEGETABLE TIKKA MASALA HEARTY VEGETABLES COOKED WITH AROMATIC SPICES IN A CREAMY TOMATO SAUCE, INDIAN VEGETABLE TIKKA MASALA

Preferred Brands International Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • POTATOESIngredients
  • CARROTSIngredients
  • TOMATOESIngredients
  • ONIONSIngredients
  • SWEET CORNIngredients
  • GREEN PEASIngredients
  • WATERIngredients
  • SUNFLOWER OILIngredients
  • GREEN PEPPERSIngredients
  • CASHEW NUTSIngredients
  • CREAMIngredients
  • SALTIngredients
  • SPICESIngredients
  • CUMINIngredients
  • GARLICIngredients
  • GINGERIngredients
  • CORIANDERIngredients
  • CHILI PEPPERSIngredients
  • TURMERIC.Ingredients
Ingredient text

POTATOES, CARROTS, TOMATOES, ONIONS, SWEET CORN, GREEN PEAS, WATER, SUNFLOWER OIL, GREEN PEPPERS, CASHEW NUTS, CREAM, SALT, SPICES, CUMIN, GARLIC, GINGER, CORIANDER, CHILI PEPPERS, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Preferred Brands International · USDA FoodData Central ·

Serving 140GRM · Package – Low energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 93kcal

Carbs 53%Protein 12%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy93 kcal5%
Protein2.9 g5%
Fat3.6 g7%
Carbs12.1 g4%
Sugars3.6 g4%
Fiber4.3 g17%
Calcium14 mg2%
Iron0.8 mg6%
Sodium321 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666893
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