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Pizza

STONE FIRED PEPPERONI PIZZA WITH A BLEND OF THREE CHEESES, STONE FIRED PEPPERONI PIZZA

Atkins Nutritionals, Inc. Per 100 g · Label

34 points among 3,567 in Pizza

Heavily processed.

34
  • −16Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.7 cheese slices · 0.8 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 5 additives
  • CRUSTIngredients
  • SAUCEIngredients
  • PROVOLONE CHEESEIngredients
  • LOW MOISTURE MOZZARELLA CHEESEIngredients
  • PEPPERONI .Ingredients
Ingredient text

CRUST (WATER, PIZZA BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, WHOLE WHEAT FLOUR, SALT, SESAME SEED FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: MONOGLYCERIDES, SUCRALOSE, L-CYSTEINE HYDROCHLORIDE], RESISTANT MALTODEXTRIN, RESISTANT CORN STARCH (DIETARY FIBER), OIL BLEND [CORN OIL, EXTRA VIRGIN OLIVE OIL], WHEAT FLOUR, VITAL WHEAT GLUTEN, GUAR GUM, YEAST, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER), SAUCE (WATER, TOMATO PASTE, OIL BLEND [CORN OIL, EXTRA VIRGIN OLIVE OIL], SPICE BLEND [GRANULATED GARLIC, SPICES, ONION], SALT, GRATED ROMANO BLEND [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE {TO PREVENT CAKING}], BASIL), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 159GRM · Package – Medium energy density
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34 points among 3,567 in Pizza

Where the calories come from 239kcal

Carbs 26%Protein 22%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein14.5 g26%
Fat15.7 g29%
Carbs17.6 g5%
Sugars1.3 g1%
Fiber10.7 g43%
Calcium189 mg27%
Iron1.1 mg9%
Sodium679 mg34%
Cholesterol28 mg9%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2666172
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