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Breads & Buns

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MULTIGRAIN FLATBREADS WITH FLAX, MULTIGRAIN

Breads & Buns

T. Marzetti Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

  • Fumaric AcidTaste & aromaNot set
  • Not set
  • Not set
  • Not set
  • Not set

25 ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, GRAIN BLEND (WHEAT BRAN, TRITICALE FLOUR, WHOLE WHEAT FLOUR, FLAXSEED, RYE FLOUR, MILLET FLOUR, BUCKWHEAT FLOUR), OAT FIBER, WHEAT PROTEIN ISOLATE, FLAXSEED, CONTAINS 2% OR LESS OF: LIQUID BROWN SUGAR, ERYTHRITOL, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CARAMEL COLOR, MONO AND DIGLYCERIDES, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SOY FLOUR.

100 g = 0.8 sugar cubes · 0.6 bowls of rice

39 points among 10,404 in Breads & Buns

Heavily processed.

39

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Fumaric Acid
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 167kcal

Carbs 67%Protein 17%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein11.9 g22%
Fat4.8 g9%
Carbs45.2 g14%
Sugars2.4 g2%
Fiber28.6 g114%
Calcium71 mg10%
Iron2.1 mg18%
Potassium310 mg9%
Sodium452 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 5 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • GRAIN BLENDIngredients
  • OAT FIBERIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • FLAXSEEDIngredients
  • CONTAINS 2% OR LESS OF: LIQUID BROWN SUGARIngredients
  • ERYTHRITOLIngredients
  • SOYBEAN OILIngredients
  • POTASSIUM SORBATE AND SODIUM PROPIONATEIngredients
  • FUMARIC ACIDIngredients
  • YEASTIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CARAMEL COLORIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SALTIngredients
  • CALCIUM ACID PYROPHOSPHATEIngredients
  • CELLULOSE GUMIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY FLOUR.Ingredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, GRAIN BLEND (WHEAT BRAN, TRITICALE FLOUR, WHOLE WHEAT FLOUR, FLAXSEED, RYE FLOUR, MILLET FLOUR, BUCKWHEAT FLOUR), OAT FIBER, WHEAT PROTEIN ISOLATE, FLAXSEED, CONTAINS 2% OR LESS OF: LIQUID BROWN SUGAR, ERYTHRITOL, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CARAMEL COLOR, MONO AND DIGLYCERIDES, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · T. Marzetti Company · USDA FoodData Central ·

Serving 42GRM · Package – Medium energy density
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39 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2665828
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