Croissants, Sweet Rolls, Muffins & Other Pastries
BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
Classic Cooking Inc. Per 100 g · Label
56 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
- ZUCCHINIIngredients
- EGG WHITESIngredients
- SUGARIngredients
- WHOLE EGGSIngredients
- BLUEBERRIESIngredients
- SORGHUM FLOURIngredients
- BROWN RICE FLOURIngredients
- ROLLED OATS*Ingredients
- DRIED BLUEBERRIESIngredients
- CORN STARCHIngredients
- CARROTSIngredients
- SOLUBLE CORN FIBERIngredients
- CANOLA OILIngredients
- LEAVENINGIngredients
- FLAXSEED MEALIngredients
- BLUEBERRY FLAKESIngredients
- SALT.Ingredients
Ingredient text
ZUCCHINI, EGG WHITES, SUGAR, WHOLE EGGS, BLUEBERRIES, SORGHUM FLOUR, BROWN RICE FLOUR, ROLLED OATS*, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CARROTS, SOLUBLE CORN FIBER, CANOLA OIL, LEAVENING (BAKING POWDER), FLAXSEED MEAL, BLUEBERRY FLAKES (BLUEBERRIES, CANE SUGAR, NATURAL BLUEBERRY FLAVOR), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Classic Cooking Inc. · USDA FoodData Central ·
Serving 57GRM · Package – Medium energy density
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56 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 193kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665747