MEDIUM LENTIL & VEGGIE TIKKA MASALA WITH PUMPKIN & SWEET PEPPERS, MEDIUM LENTIL & VEGGIE TIKKA MASALA
Interggs, Inc. Per 100 g · Label
79 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items
- WATERIngredients
- POTATOESIngredients
- PUMPKINIngredients
- TOMATOESIngredients
- ONIONSIngredients
- TOMATO PASTEIngredients
- BLACK GRAMSIngredients
- RED SWEET PEPPERSIngredients
- CARROTSIngredients
- RED KIDNEY BEANSIngredients
- SWEET POTATOESIngredients
- CREAMIngredients
- SUNFLOWER OILIngredients
- YOGURTIngredients
- GARLIC PASTEIngredients
- GINGER PASTEIngredients
- CORIANDER LEAVESIngredients
- SALTIngredients
- GARAM MASALAIngredients
- CUMIN SEEDSIngredients
- CHILI POWDERIngredients
- CORIANDER POWDERIngredients
- TURMERIC POWDER.Ingredients
Ingredient text
WATER, POTATOES, PUMPKIN, TOMATOES, ONIONS, TOMATO PASTE, BLACK GRAMS, RED SWEET PEPPERS, CARROTS, RED KIDNEY BEANS, SWEET POTATOES, CREAM, SUNFLOWER OIL, YOGURT, GARLIC PASTE, GINGER PASTE, CORIANDER LEAVES, SALT, GARAM MASALA, CUMIN SEEDS, CHILI POWDER, CORIANDER POWDER, TURMERIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Interggs, Inc. · USDA FoodData Central ·
Serving 285GRM · Package – Low energy density
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79 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 67kcal
Carbs 66%Protein 13%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665724