Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

CHOCOLATE CHIP POWER WAFFLES, CHOCOLATE CHIP

Baker Mills Per 100 g · Label

49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • WATERIngredients
  • 100% WHOLE GRAIN WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • 100% WHOLE GRAIN OAT FLOURIngredients
  • CANE SUGARIngredients
  • CHOCOLATE CHIPSIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SUNFLOWER LECITHINIngredients
  • BUTTERMILKIngredients
  • EGG WHITESIngredients
  • WHEAT GLUTENIngredients
  • NATURAL FLAVORSIngredients
  • LEAVENINGIngredients
  • MOLASSESIngredients
  • SEA SALTIngredients
  • GUAR GUM.Ingredients
Ingredient text

WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, BUTTERMILK, EGG WHITES, WHEAT GLUTEN, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), MOLASSES, SEA SALT, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central ·

Serving 76GRM · Package – High energy density
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49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 303kcal

Carbs 39%Protein 20%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy303 kcal15%
Protein15.8 g29%
Fat14.5 g27%
Carbs31.6 g10%
Sugars10.5 g11%
Fiber3.9 g16%
Calcium70 mg10%
Iron2.6 mg22%
Potassium232 mg7%
Sodium342 mg17%
Cholesterol7 mg2%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665712
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