49 points among 10,404 in Breads & Buns
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCarotene
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.3 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 1 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- CRACKED WHEATIngredients
- CANOLA OILIngredients
- INVERT SUGARIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SKIM MILKIngredients
- CONCENTRATED BUTTERIngredients
- SALTIngredients
- MONO- AND DIGLYCERIDESIngredients
- PEA PROTEIN ISOLATEIngredients
- EGGSIngredients
- NATURAL FLAVORSIngredients
- BETA-CAROTENEIngredients
- DEXTROSEIngredients
- CORN STARCHIngredients
- AMYLASEIngredients
- LIPASEIngredients
- XYLANASEIngredients
- ASCORBIC ACIDIngredients
- PROTEASEIngredients
- VINEGAR.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WHEAT BRAN, SUGAR, CRACKED WHEAT, CANOLA OIL, INVERT SUGAR, YEAST, WHEAT GLUTEN, SKIM MILK, CONCENTRATED BUTTER (CREAM), SALT, MONO- AND DIGLYCERIDES, PEA PROTEIN ISOLATE, EGGS, NATURAL FLAVORS, BETA-CAROTENE (COLOR), DEXTROSE, CORN STARCH, AMYLASE, LIPASE, XYLANASE, ASCORBIC ACID, PROTEASE, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
More
49 points among 10,404 in Breads & Buns
Where the calories come from 280kcal
Carbs 68%Protein 14%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665466