Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

ORIGINAL GLUTEN FREE ENGLISH MUFFINS, ORIGINAL

First Touch Sports, Inc. Per 100 g · Label

44 points among 1,117 in Frozen Bread & Dough

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Alginate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.9 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • WATERIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • NONFAT DRY MILKIngredients
  • CORN FLOURIngredients
  • EGG WHITESIngredients
  • SUGARIngredients
  • LESS THAN 2% OF: CANOLA OILIngredients
  • SALTIngredients
  • CELLULOSE GUMIngredients
  • GLUCONO-DELTA-LACTONEIngredients
  • BAKING POWDERIngredients
  • YEASTIngredients
  • BAKING SODAIngredients
  • PECTINIngredients
  • SODIUM ALGINATEIngredients
  • MODIFIED CELLULOSEIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • VITAMIN AND MINERAL ENRICHMENT BLEND .Ingredients
Ingredient text

WATER, CORN STARCH, TAPIOCA STARCH, NONFAT DRY MILK, CORN FLOUR, EGG WHITES, SUGAR, LESS THAN 2% OF: CANOLA OIL, SALT, CELLULOSE GUM, GLUCONO-DELTA-LACTONE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, BAKING SODA, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · First Touch Sports, Inc. · USDA FoodData Central ·

Serving 80GRM · Package – Medium energy density
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44 points among 1,117 in Frozen Bread & Dough

Where the calories come from 225kcal

Carbs 84%Protein 9%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein5 g9%
Fat1.9 g3%
Carbs47.5 g15%
Sugars8.8 g9%
Fiber1.2 g5%
Calcium125 mg18%
Iron1.3 mg10%
Potassium188 mg5%
Sodium600 mg30%
Cholesterol6 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2665425
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