31 points among 10,404 in Breads & Buns
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 18.8g75% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 5 additives
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- RESISTANT TAPIOCA STARCHIngredients
- OAT FIBERIngredients
- RESISTANT STARCHIngredients
- YEASTIngredients
- EGGIngredients
- WHEAT FLOURIngredients
- SUNFLOWER SEED FLOURIngredients
- SOY FLOURIngredients
- VINEGARIngredients
- ERYTHRITOLIngredients
- SALTIngredients
- TAGATOSEIngredients
- FLAXSEED MEALIngredients
- NONFAT MILKIngredients
- CELLULOSE GUMIngredients
- SUGAN BUTTERMILK POWDERIngredients
- ADDITIONAL ENZYME SOY LECITHINIngredients
- GUAR GUMIngredients
- CALCIUM PROPIONATEIngredients
- SORBIC ACIDIngredients
- ENRICHED WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- MONK FRUIT EXTRACTIngredients
- XANTHAN GUMIngredients
- NATURAL FLAVORSIngredients
- STEVIA LEAF EXTRACT.Ingredients
Ingredient text
WATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, RESISTANT TAPIOCA STARCH, OAT FIBER, RESISTANT STARCH, YEAST, EGG, WHEAT FLOUR, SUNFLOWER SEED FLOUR, SOY FLOUR, VINEGAR, ERYTHRITOL, SALT , TAGATOSE, FLAXSEED MEAL, NONFAT MILK, CELLULOSE GUM, SUGAN BUTTERMILK POWDER, ADDITIONAL ENZYME SOY LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SORBIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MONK FRUIT EXTRACT, XANTHAN GUM, NATURAL FLAVORS, STEVIA LEAF EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · NatGood Operation LLC · USDA FoodData Central ·
More
31 points among 10,404 in Breads & Buns
Where the calories come from 297kcal
Carbs 36%Protein 22%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665239