40 points among 10,404 in Breads & Buns
Heavily processed.
40
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.2g하루 권장의 69%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.9g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 4 additives
- WATERIngredients
- WHEAT GLUTENIngredients
- MODIFIED WHEAT STARCHIngredients
- OLIVE POMACE OILIngredients
- WHEAT PROTEIN ISOLATEIngredients
- ARROWROOT FLOURIngredients
- DEFATTED SOY FLOURIngredients
- YEASTIngredients
- ERYTHRITOLIngredients
- INULINIngredients
- SUNFLOWER KERNELSIngredients
- OAT FIBERIngredients
- ORGANIC FLAX SEED MEALIngredients
- SALTIngredients
- DISTILLED MONOGLYCERIDESIngredients
- PRESERVATIVESIngredients
- XANTHAN GUMIngredients
- WHEAT FLOURIngredients
- ENZYMESIngredients
- STEVIA LEAF EXTRACT.Ingredients
Ingredient text
WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, ARROWROOT FLOUR, DEFATTED SOY FLOUR, YEAST, ERYTHRITOL, INULIN, SUNFLOWER KERNELS, OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, DISTILLED MONOGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, WHEAT FLOUR, ENZYMES, STEVIA LEAF EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Spring Sola LLC · USDA FoodData Central ·
Serving 64GRM · Package – High energy density
More
40 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 34%Protein 25%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2665209