Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFINS, WILD BLUEBERRY

Mindful Foods, Inc. Per 100 g · Label

68 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • SOOZY'S FLOUR BLENDIngredients
  • FILTERED WATERIngredients
  • CAGE-FREE WHOLE EGGSIngredients
  • MAPLE SYRUPIngredients
  • WILD BLUEBERRIESIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC EXTRA VIRGIN COCONUT OILIngredients
  • DRIED ORANGE PEELIngredients
  • ORGANIC APPLE CIDER VINEGARIngredients
  • PALEO BAKING POWDERIngredients
  • VANILLA EXTRACTIngredients
  • CINNAMONIngredients
  • LEMON EXTRACTIngredients
  • SEA SALT.Ingredients
Ingredient text

SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, MAPLE SYRUP, WILD BLUEBERRIES, ORGANIC COCONUT SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, DRIED ORANGE PEEL, ORGANIC APPLE CIDER VINEGAR, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), VANILLA EXTRACT, CINNAMON, LEMON EXTRACT, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Mindful Foods, Inc. · USDA FoodData Central ·

Serving 64GRM · Package – High energy density
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68 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 250kcal

Carbs 46%Protein 10%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein6.3 g11%
Fat12.5 g23%
Carbs29.7 g9%
Sugars15.6 g16%
Fiber6.2 g25%
Calcium62 mg9%
Iron1.7 mg14%
Sodium211 mg11%
Cholesterol78 mg26%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664838
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