Breads & BunsBreads & Buns
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Breads & Buns

MOUNTAIN WHITE 100% WHOLE GRAIN BREAD, MOUNTAIN WHITE

Canyon Bakehouse LLC Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA FLOURIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • CANE SUGARIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CONTAINS LESS THAN 2% OF XANTHAN GUMIngredients
  • EGGSIngredients
  • EGG WHITESIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • CULTURED BROWN RICE FLOURIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, ORGANIC AGAVE SYRUP, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF XANTHAN GUM, EGGS, EGG WHITES, YEAST, SEA SALT, CULTURED BROWN RICE FLOUR, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Canyon Bakehouse LLC · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 265kcal

Carbs 75%Protein 9%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein5.9 g11%
Fat4.4 g8%
Carbs47.1 g15%
Sugars8.8 g9%
Fiber2.9 g12%
Calcium24 mg3%
Iron0 mg0%
Potassium235 mg7%
Sodium412 mg21%
Cholesterol29 mg10%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664477
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