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Breads & Buns

HONEY 100% WHOLE GRAIN ENGLISH MUFFINS, HONEY

Canyon Bakehouse LLC Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 2 additives
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA FLOURIngredients
  • POTATO STARCHIngredients
  • SUNFLOWER SEEDSIngredients
  • BROWN RICE MEALIngredients
  • HONEYIngredients
  • CANE SUGARIngredients
  • CONTAINS LESS THAN 2% OF EGG WHITESIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • WHOLE GRAIN MILLETIngredients
  • XANTHAN GUMIngredients
  • MOLASSESIngredients
  • YEASTIngredients
  • CULTURED BROWN RICE FLOURIngredients
  • WHOLE GRAIN TEFFIngredients
  • SEA SALTIngredients
  • WHOLE GRAIN QUINOAIngredients
  • WHOLE GRAIN AMARANTHIngredients
  • BAKING POWDERIngredients
  • EGGSIngredients
  • VINEGARIngredients
  • WHOLE GRAIN BUCKWHEAT FLOURIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, SUNFLOWER SEEDS, BROWN RICE MEAL, HONEY, CANE SUGAR, CONTAINS LESS THAN 2% OF EGG WHITES, NON-GMO EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET, XANTHAN GUM, MOLASSES, YEAST, CULTURED BROWN RICE FLOUR, WHOLE GRAIN TEFF, SEA SALT, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), EGGS, VINEGAR (ORGANIC CANE SUGAR VINEGAR), WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Canyon Bakehouse LLC · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 235kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein5.9 g11%
Fat4.7 g9%
Carbs43.5 g13%
Sugars5.9 g6%
Fiber1.2 g5%
Calcium58 mg8%
Iron1.2 mg10%
Potassium136 mg4%
Sodium459 mg23%
Cholesterol6 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664452
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