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Breads & Buns

HERITAGE STYLE WHOLE GRAIN BREAD, HERITAGE STYLE

Canyon Bakehouse LLC Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.4 sugar cubes · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 1 additives
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA FLOURIngredients
  • POTATO STARCHIngredients
  • HONEYIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • SUNFLOWER SEEDSIngredients
  • CANE SUGARIngredients
  • CONTAINS LESS THAN 2% OF NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • XANTHAN GUMIngredients
  • EGGSIngredients
  • EGG WHITESIngredients
  • YEASTIngredients
  • WHOLE GRAIN MILLETIngredients
  • GROUND FLAXIngredients
  • SEA SALTIngredients
  • CULTURED BROWN RICE FLOURIngredients
  • MOLASSESIngredients
  • WHOLE GRAIN TEFFIngredients
  • WHOLE GRAIN QUINOAIngredients
  • WHOLE GRAIN AMARANTHIngredients
  • VINEGARIngredients
  • ENZYMESIngredients
  • WHOLE GRAIN BUCKWHEAT FLOUR.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, HONEY, WHOLE GRAIN SORGHUM FLOUR, SUNFLOWER SEEDS, CANE SUGAR, CONTAINS LESS THAN 2% OF NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, EGGS, EGG WHITES, YEAST, WHOLE GRAIN MILLET, GROUND FLAX, SEA SALT, CULTURED BROWN RICE FLOUR, MOLASSES, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES, WHOLE GRAIN BUCKWHEAT FLOUR.,

If you keep eating it
Source · Maker · Label

Maker and label · Canyon Bakehouse LLC · USDA FoodData Central ·

Serving 42GRM · Package – Medium energy density
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72 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 238kcal

Carbs 74%Protein 8%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein4.8 g9%
Fat4.8 g9%
Carbs45.2 g14%
Sugars7.1 g7%
Fiber2.4 g10%
Calcium33 mg5%
Iron0 mg0%
Potassium152 mg4%
Sodium381 mg19%
Cholesterol24 mg8%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664446
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