Breads & BunsBreads & Buns
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Breads & Buns

GREAT SEED, WHOLE GRAIN & 7 SEED BREAD

The Gluten Free Food Group LLC Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 1.9 sugar cubes · 1 bowl of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 1 additives
  • WATERIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • EGGSIngredients
  • CORN DEXTRINIngredients
  • CANE SUGARIngredients
  • NON-GMO CANOLA OILIngredients
  • HONEYIngredients
  • FLAX SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • POTATO FLOURIngredients
  • BAKING POWDERIngredients
  • YEASTIngredients
  • XANTHAN GUMIngredients
  • RICE BRANIngredients
  • SALTIngredients
  • GROUND FLAX SEEDSIngredients
  • SESAME SEEDSIngredients
  • CHIA SEEDSIngredients
  • MILLET SEEDSIngredients
  • HULLED HEMP SEEDSIngredients
  • VINEGARIngredients
  • ENZYMES .Ingredients
Ingredient text

WATER, WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, EGGS, CORN DEXTRIN, CANE SUGAR, NON-GMO CANOLA OIL, HONEY, FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, POTATO FLOUR, BAKING POWDER, YEAST, XANTHAN GUM, RICE BRAN, SALT, GROUND FLAX SEEDS, SESAME SEEDS, CHIA SEEDS, MILLET SEEDS, HULLED HEMP SEEDS, VINEGAR, ENZYMES (CALCIUM SULFATE AND ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · The Gluten Free Food Group LLC · USDA FoodData Central ·

Serving 69GRM · Package – High energy density
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72 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 290kcal

Carbs 74%Protein 6%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein4.4 g8%
Fat6.5 g12%
Carbs55.1 g17%
Sugars5.8 g6%
Fiber8.7 g35%
Calcium87 mg12%
Iron1 mg9%
Sodium377 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2664196
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