72 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 1 additives
- WATERIngredients
- WHOLE GRAIN BROWN RICE FLOURIngredients
- TAPIOCA STARCHIngredients
- CORN STARCHIngredients
- WHOLE GRAIN MILLET FLOURIngredients
- WHOLE GRAIN SORGHUM FLOURIngredients
- WHOLE GRAIN TEFF FLOURIngredients
- EGG WHITESIngredients
- CORN DEXTRINIngredients
- CANE SUGARIngredients
- NON-GMO CANOLA OILIngredients
- POTATO FLOURIngredients
- HONEYIngredients
- RICE BRAN EXTRACTIngredients
- SUNFLOWER SEEDSIngredients
- SESAME SEEDSIngredients
- WHOLE GRAIN QUINOAIngredients
- WHOLE GRAIN TEFFIngredients
- GROUND FLAX SEEDIngredients
- FLAX SEEDSIngredients
- WHOLE GRAIN MILLETIngredients
- WHOLE GRAIN AMARANTH FLOURIngredients
- HEMP SEEDSIngredients
- BAKING POWDERIngredients
- YEASTIngredients
- XANTHAN GUMIngredients
- SALTIngredients
- VINEGARIngredients
- ENZYMES .Ingredients
Ingredient text
WATER, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN TEFF FLOUR, EGG WHITES, CORN DEXTRIN, CANE SUGAR, NON-GMO CANOLA OIL, POTATO FLOUR, HONEY, RICE BRAN EXTRACT, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN QUINOA, WHOLE GRAIN TEFF, GROUND FLAX SEED, FLAX SEEDS, WHOLE GRAIN MILLET, WHOLE GRAIN AMARANTH FLOUR, HEMP SEEDS, BAKING POWDER, YEAST, XANTHAN GUM, SALT, VINEGAR, ENZYMES (CALCIUM SULFATE & ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · The Gluten Free Food Group LLC · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 80%Protein 6%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2664195