Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
Log

Frozen Pancakes, Waffles, French Toast & Crepes

HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE

Kidfresh Per 100 g · Label

55 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.7 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 239mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT PROTEINIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • CANOLA OILIngredients
  • EGGSIngredients
  • CORN FIBERIngredients
  • SUNFLOWER LECITHINIngredients
  • SUGARIngredients
  • BAKING POWDERIngredients
  • NATURAL FLAVORSIngredients
  • BUTTERNUT SQUASH PUREEIngredients
  • SEA SALT. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B3Ingredients
  • REDUCED IRONIngredients
  • VITAMIN B12Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2 .Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT PROTEIN, MILK PROTEIN CONCENTRATE, CANOLA OIL, EGGS, CORN FIBER, SUNFLOWER LECITHIN, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVORS, BUTTERNUT SQUASH PUREE, SEA SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · Kidfresh · USDA FoodData Central ·

Serving 70GRM · Package – Medium energy density
More

55 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 51%Protein 20%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein11.4 g21%
Fat7.1 g13%
Carbs28.6 g9%
Sugars1.4 g1%
Fiber4.3 g17%
Calcium239 mg34%
Iron4.3 mg36%
Potassium106 mg3%
Sodium286 mg14%
Cholesterol50 mg17%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663997
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.