Breads & BunsBreads & Buns
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Breads & Buns

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PLAIN BAGELS, PLAIN

Breads & Buns

Sam Tell & Son, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

WATER, CORN STARCH, RICE FLOUR, BUCKWHEAT FLOUR, SUGAR, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RICE STARCH, YEAST, SUNFLOWER OIL, SOY PROTEIN, SUGAR SYRUP, SALT, MODIFIED CELLULOSE, APPLE EXTRACT, TARTARIC ACID.

100 g = 3 sugar cubes · 1 bowl of rice

71 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 290kcal

Carbs 83%Protein 6%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein4 g7%
Fat3.5 g6%
Carbs60 g19%
Sugars9 g9%
Fiber7 g28%
Calcium10 mg1%
Iron0.7 mg6%
Potassium130 mg4%
Sodium710 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • WATERIngredients
  • CORN STARCHIngredients
  • RICE FLOURIngredients
  • BUCKWHEAT FLOURIngredients
  • SUGARIngredients
  • PSYLLIUM SEED HUSKIngredients
  • RICE STARCHIngredients
  • YEASTIngredients
  • SUNFLOWER OILIngredients
  • SOY PROTEINIngredients
  • SUGAR SYRUPIngredients
  • SALTIngredients
  • MODIFIED CELLULOSEIngredients
  • APPLE EXTRACTIngredients
  • TARTARIC ACID.Ingredients
Ingredient text

WATER, CORN STARCH, RICE FLOUR, BUCKWHEAT FLOUR, SUGAR, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RICE STARCH, YEAST, SUNFLOWER OIL, SOY PROTEIN, SUGAR SYRUP, SALT, MODIFIED CELLULOSE, APPLE EXTRACT, TARTARIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Sam Tell & Son, Inc · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
More

71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2663977
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