44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.6g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
- WHEATIngredients
- GLUTENIngredients
- OLIVE POMACE OILIngredients
- MODIFIED WHEAT STARC WHEAT PROTEIN ISOLATEIngredients
- ARROWROOT FLOURIngredients
- DEFATED SOY FLOURIngredients
- YEASTIngredients
- ERYTHRITOLIngredients
- INULINIngredients
- SUNFLOWER KERNELSIngredients
- OAT FIBERIngredients
- ORGANIC FLAX SEED MEAT SALTIngredients
- NONFAT MILKIngredients
- NATURAL FLAVORIngredients
- DISTILLES MONOGLYCERIDESIngredients
- BUTTERMILKIngredients
- PRESERVATIVES CALCIUM PROPIONATEIngredients
- SORBIC ACIDIngredients
- MILKIngredients
- XANTHAN GUMIngredients
- WHEAT FLOURIngredients
- MONK FRUIT EXTRACTIngredients
- ENZYMESIngredients
- STEVIA LEAF EXTRACTIngredients
- TURMERIC COLOR.Ingredients
Ingredient text
WHEAT, GLUTEN, OLIVE POMACE OIL, MODIFIED WHEAT STARC WHEAT PROTEIN ISOLATE, ARROWROOT FLOUR, DEFATED SOY FLOUR, YEAST, ERYTHRITOL, INULIN, SUNFLOWER KERNELS, OAT FIBER, ORGANIC FLAX SEED MEAT SALT, NONFAT MILK, NATURAL FLAVOR, DISTILLES MONOGLYCERIDES, BUTTERMILK, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID), MILK, XANTHAN GUM, WHEAT FLOUR, MONK FRUIT EXTRACT, ENZYMES, STEVIA LEAF EXTRACT, TURMERIC COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Spring Sola LLC · USDA FoodData Central ·
Serving 64GRM · Package – High energy density
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44 points among 10,404 in Breads & Buns
Where the calories come from 297kcal
Carbs 33%Protein 24%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2663933